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Personal Training

personal trainer coaching client at gym in Arroyo Grande, CA — one-on-one strength and functional training

Meet Lauren Westbay, owner and personal trainer at FitForever Gym.

With over 28 years of experience in the fitness industry, Lauren brings a wealth of knowledge and a passion for helping people of all ages and fitness levels—from athletes to seniors—reach their goals. Her training sessions focus on building strength, improving health, and achieving results, all while maintaining proper form and enjoying engaging conversation. Sessions are available in 30- or 60-minute formats. 

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